Hvordan skal du hilse solen når den når sitt høyeste punkt på himmelen i helgen? Ved å gjøre yoga, selvfølgelig!
ulvskåret menn
Denne lørdagen 21. juni, Solstice in Times Square: Athleta Mind Over Madness Yoga (#SolsticeTSq) will pay tribute to the Summer Solstice, also known as the longest day of the year and the first day of summer, with a free day of yoga classes, starting at 5:30 a.m. with Sunrise Vinyasa and ending with an 8 p.m. Sunset Flow class.
Det gratis arrangementet @timessquarenyc er for tiden i kapasitet, men Times Square Alliance og Athleta vil streame arrangementet live videre Yogajournal.com Så du kan bli med i klassene rett fra din egen yogamatte hjemme!
Locals can also participate in day two of the event on Sunday, June 22, by registering for the MINDBODY Sol Conference, featuring master classes in yoga, meditation and more, taught by luminaries like Rodney Yee and Alan Finger ( per class). Happy summer!
–Jennifer D’Angelo Friedman
